1) Can Expect Longer Life:
Researchers have confirmed that vegetarians live almost seven years longer and vegans almost 15 years longer than meat eaters.

2) Lower Risk To Cardiovascular Diseases:
Reports show that average males eating a meat-based diet have 50% chance of occurance of heart disease while the risk can be cut down by 15% if he goes for a vegetarian diet. A vegetarian diet, which consists of fruits and vegetables, is known to have antioxidant nutrients that protect the heart and its arteries.

3) You Can Add Color To Your Plate:
The disease fighting phytochemicals that provide the fruits and vegetables their color can tempt you into eating more of naturally occuring substances that strengthen your immunity and prevent you from diseases.

4) A Good Remedy For Back Problems:
According to Neil Barnard,M.D., back pains appear to begin, not in the back, but in the arteries. Eating a plant-based diet keeps these arteries clear of cholestrol-causing blockages and prevents pinching of nerves, to help maintain a healthy back.

5) You Can Contribute To Water Purity:
On an average, it takes about 2,500 gallons of water to produce one pound of beef, where as it takes just 25 gallons of water to produce a pound of wheat. This, apart from being wasteful, also contributes to water pollution since, the major reason for it's occurence is animal agriculture.

If vegetarianism is widely supported it has the power to help the world  to fight the hunger crisis.  If Americans were to reduce their meat consumption by only 10%, every one of the 60 million human beings that starve to death on this planet could be adequately fed.

Health benefits are one of the primary reasons why many become vegan. Weight loss, lower cholesterol and blood pressure, less use of medication, avoiding surgery, and feeling and looking great are some of the many health benefits.

Wow! This is great! Thanks for sharing!!! 

I love to both veg or non-veg. maximully I am vegetarian but sometime (twice a weak) taste to a non-veg dish. my favorite non-veg dish is red chicken.